And so the journey begins again! Another group of women, the same awesome teacher. My aunt is an inspiration. In that last year since I put my yoga journey on pause my life has changed in so many ways and I am in a much better place to start down this path than I was before.
Just like last time, I slept like a baby after each day of the Yogi Weekend and just like last time I left feeling refreshed and incredible. I went to the HOT BodhiFlow tonight and it was a different experience. I love BodhiFlow! It's such a natural progression of the poses and I felt like the teacher was going at the perfect pace. We did three rounds and it got deeper and more comfortable as I went (probably because my breath became more even). Another fun yoga coincidence was that all of the ladies in the class wanted to work on hips today. I just love all the little ways the stars aline throughout life.
Anyway! That was a bunch of random jumbled thoughts, but my list says "weekly blog posts." It does not say that those posts have to make any sense!
http://gobodhiyoga.com/
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